Rosalie Brown 3-DVD Set & Fitspiration Guide
Product Details
Top personal trainer and fitness expert Rosalie Brown takes you on a journey to total-body fitness with this complete set of 3 workout DVDs plus her personal Fitspiration Guide.
Cardio Strength Interval — a fun, effective workout to elevate heart rate and increase fat burning (~21 min; uses Squat Stand, Flexibility Bar, Wing Attachment and Press-Up Bars).
Core Cable Flow — a challenging core workout that improves mobility, posture, agility and stamina (~24 min).
Fountain of Youth — a low-impact, joint-friendly total-body workout, ideal for those with knee concerns (~21 min; uses Squat Stand, Wing Attachment and Press-Up Bars).
Compatible with all Total Gym models.
- Genuine Total Gym Part
- Fast Shipping
- 30-Day Returns
For Use on These Total Gym Models
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